Benefits of HIIT 

Location of HIIT 30
JA Presents HIIT 30
Llanddulas Youth Community Centre
Beach Road
LL22 8HB
- 30 minute sessions
- 5 days a week (Monday to Friday)
- 6:45am - 7:15am #kickstartyourday
- £30 a month (unlimited sessions)
- or PayAsYouGo option for £2:50 a session
- 1st session is free
- Sessions will be held inside at Llanddulas Community centre
- Aimed at all levels of fitness (beginners to more advanced)
- Exercises change daily (no workout is the same)

Please visit my results page to see my client who completed a 28 day HIIT challenge.

If you have any queries or would like to book onto HIIT 30 then please don't hesitate in contacting me through Facebook or send me a message 07789994261.

Thank you
What to expect?
Sweat, hard work and results, it's not going to be easy but what is!